Ayurveda: Facts About Ayurvedic Medicine

Ayurveda is linked to ancient health and it has been in India for more than 500 years. It is a Sanskrit term that means Ayur (Life) and Veda (Knowledge)

With Ayurvedic medicine, different health issues have been addressed and patient health has improved for the better. Ayurvedic doctor in Punjab have gained huge attention because of the treatment success rate and the treatment does not result in any side-effects. Even today if we compare it with the modern world, this approach has been the preferred choice for the patients.

Principles of Ayurveda

Health care is an important part of the Ayurvedic principles. It states that every person has a prakruti (constitution) which helps in determining their physical, mental, and psychological well-being. It even tells about the disease vulnerability. To determine if the 3 doshas need to be determined which are mentioned below:

• Pitta energy

It is linked to fire and it controls the endocrine and digestive tract. These individuals are categorized as fast-paced, and intelligent. If the pitta is not in balance then it leads to issues like inflammation, digestive issues, heartburn, ulcers, anger, and arthritis.

• Vata energy

Vata energy is linked to space and air. It is associated with bodily movement which includes blood circulation and breathing. If the Vata is out of balance then the person can have joint pain, dry skin, constipation, and many other health issues.

• Kapha energy

Kapha is associated with water and earth. It is believed that strength and control growth is linked to the torso, back, and chest. The Kapha energy when not in balance leads to diabetes, obesity, insecurity, gallbladder, and sinus issues.

Scientific research on Ayurveda

Much research has been done on Ayurveda to understand how the doshas work and determining the best treatment for them. With the Ayurvedic approach, the exact reason is found and then accordingly treatment is strategized.

The medicine is given by addressing the root cause which allows the problem to not occur in the future. Moreover, there are no side-effects linked to it as all-natural herbs and supplements are used.

When there is any disturbance in the dosha then the Ayurvedic treatment plan will include the following options:

• Yoga
• Massage
• Herbal remedies
• Dietary restrictions
• Meditation
• Breathing exercise

Ayurvedic medicines and treatment have been considered the best to address the health issues and properly manage them to target the disease.

Benefits of Ayurveda

Ayurvedic treatment is beneficial to improve your overall well-being. In many cases, meditation and an individualized diet are given to the patient so that they are healthy. All the natural herbs used in the medications have effectiveness differently and reduce the likelihood of the symptoms. To improve the quality of life, AYurvedic treatment is the best option for you.

Is Ayurveda safe?

Ayurveda has been in existence for many years, and all the medications used in the treatment are safe.

Just consult the best Ayurvedic practitioner to make an informed decision on what is best for your health. Follow the doctor’s prescription, and its effectiveness will be seen on your health within the given time.