What is premature ejaculation?

Premature ejaculation is the state in which an individual goes through early or uncontrolled ejaculation which means it does occur at the right time. Why is this a state of worry? It is because it can leave the partner disappointed or the partner will not be satisfied which can hamper the relationship to a great extent.

Studies have shown that around 40% of men are dealing with PE (1 in 3 men). If you are also dealing with this state which is creating frustration and irritation, then consulting the best Ayurvedic doctor Punjab can offer you the best treatment plan. Dr. Vatsyayan’s Sanjivani Ayurvedshala, the best Ayurvedic clinic in Ludhiana offers the best Ayurvedic treatment plan to treat the problem of PE permanently.

What are the home remedies suggested by Ayurveda to cure PE?

Dr. Ravindra Vatsyayan in his 45 years of experience has treated patients with several health issues. One of them is PE which is important to be treated so that the individual gains self-confidence in his life. Apart from that some of the best home remedies suggested for this condition are:

• Jaiphal or Nutmeg

Nutmeg is one of the best choices for PE. It should be taken in milk every day and research has shown that its intake can stop the condition & give your relationship a new life.

• Shatavari or Asparagus racemosus

This fruit is found in Himachal Pradesh which is best for PE. Intake of this can help with an upset stomach and even solve the issue of premenstrual syndrome in girls. It should be drunk with milk and its intake can solve many issues.

• Soak almonds or badam

You have to soak almonds overnight and the next morning make the mixture out of it. But, before you do that you have to remove the skin and make the liquid paste out of it. This problem will boost stamina and it can help to solve much other health issues

• White butter and mishri (sugar candy)

Intake of mishri and white butter, every day in the morning can prove good for your sexual life.

• Dried dates

Dried dates with ghee any time of the day is best for PE.

• Ginger

Ginger consumption is great to boost blood circulation in all the sexual organs and it is best suited for the condition of PE.

• Amla or Gooseberry

Amla or gooseberry intake helps improve/boost the semen quality produced in the body.

Along with these home remedies, you should include yoga as a part of your daily life because staying active can also make a lot of difference. Get enough sleep because an unhealthy lifestyle can lead to a lot of other problems.

Do you know?

A person with PE should not eat raw onion, if you do so then it can prove bad for your condition or make it worse.

Final word!

If you are having this problem, then make sure to seek medical assistance from the best Ayurvedic expert. Book your initial consultation with our doctor to live a better sexual life.