What are PCOS, symptoms, and Ayurvedic treatment?
PCOS is a common problem due to hormonal imbalances. They affect childbirth age, the ovary, and the body. If you have a problem regarding periods, such as the absence of periods and heavy flow, your body changes hormones because of having too much androgen in your body. Consider getting PCOS treatment in Ludhiana.
Causes of PCOS:
If your family member has PCOS, you can also have PCOS. But with the proper treatment you can reduce PCOS. If a girl has a diabetes problem, then have a chance to get PCOS. PCOS produces a high level of androgen in the ovaries. That means they don’t develop eggs regularly.
Diagnose: following these type of test help to diagnose PCOS
Blood test: after the blood test, know about problems like changes in hormone levels, diabetes, and glucose level.
Ultrasound tests: check what changes in ovary size or have other problems.
Pelvic test: this is a test for abnormality levels, physically checking reproductive and any other growth.
Symptoms
- Irregular periods
- Gain weight
- Facial hair
- Acne
- Heavy bleeding and pain in the pelvic area.
- Skin darkening
- Headache
Treatment:
There is no permanent solution for PCOS following the statement they relieve symptoms of PCOS and help to reduce those problems.
Proper diet: According to the top-most dietitians in Ludhiana, healthy diet reduces this problem and helps to cure it. Avoid junk food and eat green vegetables and fruits. It helps to give energy to our body, and they relieve these symptoms.
Yoga and exercise: if you suffer from PCOS problems, you should regularly work out with yoga to most effect and cure a PCOS. Yoga, Surya Namaskar, butterfly yoga, running, walking, etc., help lose weight and hormone levels. After losing weight, they help irregular periods to regular periods.
Ayurvedic herbs: Ayurvedic herbs help to lessen the symptoms of PCOS, and this herb helps to lose weight and typical hormone imbalance. Like ashwagandha, turmeric, and cinnamon help the PCOS. The ayurvedic doctor advises that if you consume herbs and proper diets it helps to reduce and effectively treat. Ayurvedic Doctor Punjab provides the best treatment related to PCOS and analyzes all conditions.
Facial hair treatment: if you eat healthy food, then it helps to reduce facial growth. Properly avoid junk food and timely eat and less stress about work.