How Ayurvedic treatment is beneficial to benefit your overall health?

How Ayurvedic treatment is beneficial to your overall health

December 31, 2020
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Ayurvedic treatment to prevent health issues

Ayurveda follows a holistic approach which is great to promote a better life. According to Ayurveda, health is divided into four parts:

Unfavourable living (Ahitayu)
Good living (Hitayu)
Miserable living (Dukhayu)
Happy living (Sukhayu)

The main focus of ayurvedic doctor in Ludhiana is to promote better health and cure the disease of the root. With this approach, your body health is improved as the Ayurveda treats the body as a whole.

For a disease-free and happy life, Ayurveda is the best

The patient is treated with the best medications and the complications are reduced. If the body’s normal functioning is affected, then your overall well-being is impacted. For your overall health, the external environment and internal environment should have the right balance.

What are the stages of the disease?

Stage 1 to Stage 6 are mentioned below:

Accumulation of doshas
Aggravation of doshas
Dissemination of doshas
Localization of doshas
Manifestation of doshas
Disruption of doshas

How early detection is helpful?

When the problem is detected early, it is easier to preserve the condition and the imbalance is corrected.

For instance: if the person’s health issue is detected at the accumulation and aggravation of doshas then dietary changes or necessary changes to daily life are suggested. This way the problem is prevented at an early stage.

If the problem is found in Stage 3 & 4, then the patient is suggested to follow the cleansing method & herbal therapy. With this approach, various complications or risk factors are used.

The patient at Stage 5 or 6, needs multi-modality treatment. It includes mental, physical, and environmental changes. The doshas are relaxed with sound therapy, Vedic mantras, and environmental therapy.

How Ayurveda plays an important role?

The main role of Ayurveda is to make your overall well-being improve and Ayurveda will offer you the best treatment. To achieve this, Ayurveda needs to be incorporated into life in the following ways:

Follow right living
Live according to one’s characteristics
Protect health in the day
Protect health in the night

What is the method of Ayurvedic treatment?

Ayurveda is different from other treatment options as your Ayurvedic clinic expert will diagnose the problem from the root cause and suggest the necessary guidelines.

First of all, it is important to determine the nature (Prakriti), before diagnosis. To do it correctly, the following is checked which includes:

Walking and talking behavior of the patient
Color and shape of the eyes
Body build
Skin quality
Complexion
Structure of nails
Type of dreams
Weather preferences
The prominence of veins and tendons

Pulse Diagnosis (Nadi Vigyan)

It is one of the diagnostic techniques. During this, the doshas are checked by placing the fingers on the radial pulse and it becomes easier to understand the dhatu and srotas. Ayurvedic medicines contain natural herbs and some of them are loaded with mineral preparations. With each herb, the pitta, Kapha, and Vata doshas are balanced to a great extent & each of them comes with different combinations.

What are the topmost medical benefits of undergoing Ayurvedic treatment?

December 29, 2020
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Have you ever given a thought to what Ayurveda means?

Ayur means – ‘Life’ and Veda means – ‘Science of Knowledge’

Ayurveda Medical Benefits

Ayurveda – the ancient healing art can provide an ample number of benefits, and some of them are mentioned below:

Great way to reduce stress

Ayurveda and yoga are linked to Vedic science. Vedic knowledge was linked to show the inner working that is in regards to the mind. The ayurvedic treatment provides many benefits which are great to reduce stress, and it includes:

Meditation will help you relax and reduce stress hormones.
Dinacharya means waking up early before the sun rises. By doing so, your mind can be at peace.
Consumption of green tea is beneficial to keep you calm and reduce anxiety.

Great way to balance your weight

Ayurveda not just provides you peace of mind but helps you control the weight. Just a simple and healthy diet plan will effortlessly let you go through a weight loss journey. Your diet plan is not just focused on weight loss but it provides various benefits like:

Removes the excessive fat from tissues
Improves the body odor
Improved blood circulation
Control cholesterol level
Helps to purify skin and toning

Balance the hormones

Ayurveda helps in balancing the hormones which make the menstrual cycle healthy and helps to deal with pregnancy issues. Undergoing ayurvedic treatment helps to detoxify the body, helps it to get enough rest, regulate the menstrual cycle, and many other benefits.

Reduces inflammation

Inflammation is caused by lack of sleep and poor diet. Ayurveda contains different herbal treatments that control inflammation. Some of the herbal supplements are ginger, Boswellia, turmeric, and ashwagandha. Many problems can be corrected like bowel disorders, arthritis, and back pain. To ensure that you keep away from health issues, you should consult an Ayurvedic expert.

Eliminates the bad toxins from the body

Ayurveda helps to cleanse the soul, body, and mind. One of the most beneficial treatments in Panchakarma is a great way to make the functioning of the body normal. By having a full body massage your body will be rejuvenated, and your overall health is improved. Consult your Ayurvedic doctor about the natural diet you need to follow so that your condition is improved.

Have fresh and glowy skin

Every person wishes to have effulgent and glowy skin. Ayurvedic treatment from the best doctor can fulfill your wish. What all you need to do is consume leafy vegetables like cucumber, spinach, and lettuce. Having these added to your diet will purify the blood that is important to have bright skin and a younger appearance. Add a lot of nuts and seeds to your daily diet.