Know about Gastrointestinal diseases from an ayurvedic point of view

Everything you need to know about Gastrointestinal diseases from an ayurvedic point of view

January 26, 2021
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Hyperacidity & Gas Problems Ayurvedic Treatment, The Gastrointestinal system/gastric system is known as the digestive system which incorporates the variegated organs of the digestive tract of humans. It should be followed from:

The mouth to the anal opening
The liver
The pancreas
The gallbladder

Any ailment in the gastrointestinal system that creates an impact on the functioning and operation of this system can be called gastrointestinal disease or ailment. According to Ayurvedic Science, gastric problems can be accounted to:

Inappropriate eating habits
Certain very bad lifestyle choices

Moreover, alleviation in age, particular infections, or some diseases or ailments of the gastro tract (as tumors or any absorption problems) are also accountable for gastrointestinal diseases. Ayurvedic treatment regarding gastric complications is committed to picking out the main cause of the affliction and rectifying it. It also provides some guidelines or instructions that are quintessential for maintaining good Gastric health by little transformations in:

Food
Lifestyle
Use of herbs

Amlapitta

Amlapitta is also known as an acid reflux disease. It is most customarily known by the name of GERD which stands for Gastro-esophageal reflux disease. It is associated with a situation or condition in which acid is supposed to shift from the stomach to the esophagus. The esophagus can be defined as a food pipe in simple terms

People who suffer from GERD frequently feel acidity and some sort of bitter and tangy taste in the mouth. For many patients, it could be one of the occasional conditions or situation, but for others, it could become a more severe and everlasting issue.

Amapitta has been thrown light in detail in conventional and classical Ayurvedic texts or scriptures as:

Kashyap Samhita
Yogaratnakara
Bhaishajya Ratnavali

The affliction frequently throws light on symptoms as:

Indigestion which is known as Avipaak
Tiredness which is known as Klama
Nausea which is known as Utklesa
Sour and bitter belching which is known as Tikta-Amla Udgaar
Heaviness which is known as Gauravata
Heart and Throat burn which is known as Hrit-Kantha Daha
Disliking towards meals( Aruchi)

Anal Fistula

Once in a while, an infection flourishes in the adjoining areas of the anus which leads to the formation of pus in the adjoining area. Whenever there is drainage of pus, it is supposed to leave behind a hollow or cavity which is customarily known as an anal fistula.

Fistula in anal is known as Bhagandara in Ayurvedic Science. It has its description in the well renowned classical text – ‘Sushruta Samhita’. It is customarily caused owing to the following:

Sedentary lifestyle
irregular diet
inappropriate diet
prolong seating

Bowel Problems

Bowel control ailments, popularly known as the following:

Fecal incontinence
Bowel incontinence

It customarily associates with the inability of an individual to regulate their bowel movements. It would lead to the ensuing

Leakage of feces unexpectedly and anytime. The situation may incorporate some leakage to a thorough loss over the motions.

What do you need to know about Pitta dosha Ayurveda body type and how to reduce it?

January 23, 2021
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Pitta dosha is one of the Ayurveda doshas which acts like an athletic type. It makes the skin and hair soft. Pitta dosha helps the body to shine and helps it to enjoy the wealth.

Pitta is an important part that helps in regulating the hormones, digestion, metabolism, and enzymatic activity that are present in the organs and cells. If there is too much pitta then the normal activities are not performed correctly. Want to understand better how to balance it, then consult the best ayurvedic doctor in Ludhiana.

What is a Pitta Dosha Body Type?

Body

The pitta dosha body is the medium of athletic, build, and muscle development. It is the tall dark handsome type.

Mind

The pitta mind takes the knowledge and gets it processed quickly. Pitta is organized and logical at times.

Emotion

It comes under the category of bold and witty, & it comes under the methodical approach

What are the ways to reduce pitta from the head?

Pitta emotions might be overtaken my mind and there are some of how you can control them:

Do not take hot showers
Incorporate pranayama is your daily routine
Get a massage head with coconut oil.
After taking a bath you should do pratimarshya. For that, you need to apply sesame oil or ghee in the nostrils.
Try to get up 90 minutes before the sunrise as it will keep your mind all day long.
To concentrate on studies apply rosewater and sandalwood paste on the forehead.

What are the ways to reduce pitta?

Pitta contains sharp sense organs and they can be cooled down quickly.

One glass of cool water will aid the pitta
Pitta will come to stillness with perfume-like jasmine, sandalwood, and rose.
For quick results, you should have coconut water.
Have cool dessert like kheer (Milk & rice pudding)

Which food items you need to limit?

Pitta is aggravated with spicy food, coffee, chilies, radish, cauliflower, cabbage, alcohol, and preserves like pickles. All these can lead to skin imbalance and skin rashes.

You should eat the food items which are light and if you feel the urge to eat within 3 to 4 hours. If this happens then it is good for your body.

Apart from that, you should not have garam masala like bay leaves, anise, cloves, black cardamom. In the peak summertime, you should use mustard oil in small amounts. You should consult the best Ayurvedic practitioner and discuss in detail what type of diet you need to follow.

Additional tips

The person should do calming exercises to have a clear head all day long. Make the ritual to apply sesame oil on the navel as it helps the body to stay in balance. If you feel like screaming, then you should do that. By doing so, it will help to release the pressure of pitta aggravation. You need to limit the consumption of coffee and herbal teas.