Benefits of Triphala By Dr. R. Vatsyayan

Ayurvedic

Benefits of Triphala By Dr. R. Vatsyayan

  • July 12, 2024

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Ayurveda has numerous medicines; Triphala Churna is an Ayurvedic remedy to treat a number of digestion and immunity issues. At Dr. Vatsyayan’s Sanjivani Ayurvedshala, you will learn about many more medicines like Triphala. 

 

Triphala mainly consists of three fruits: Amalaki, Bibhitaki and Haritaki. All these are natural herbs that help boost immunity, which prevents several diseases. It helps detoxify the body by releasing toxins. Many researchers have said the analgesic properties of ingredients in Triphala can help in rejuvenation by balancing the dosha in the body. It acts as an antioxidant in the body, which helps with weight loss. Adding Triphala to your diet can help you improve digestion. 

 

For centuries, Triphala has been advised to get relief from constipation as it is rich in laxatives. Taking it during bedtime helps you to get rid of a constipated stomach. Our specialist, Dr R. Vatsyayan, has suggested different ways of taking Triphala at other times of the day. If you are taking it in the morning, mix it with honey; during the day, take it with warm water and at night, pair the Triphala Churna with milk for better results. He also suggested taking it under the guidance of a supervisor, as overeating can cause you a little discomfort. 

 

Contact us to learn more about Triphala and its uses. We have ayurvedic solutions for numerous diseases which are causing daily life problems. Get your issues solved at our clinic today!