The liver is the crucial organ of the body. If the liver would have not been functioning, we would not be able to digest the food and generate energy from the same. Because the liver is accountable for the production of bile juice, this bile juice helps in the digestion process. According to an ayurvedic doctor in Punjab, if the liver is not taken good care of, then there are variegated diseases that can come to the origin as mentioned below:

• Scarring of liver because of excessive intake of alcohol
• Non-alcoholic liver diseases
• Hepatitis and hemochromatosis
• Primary biliary cirrhosis

If you experience the below-mentioned symptoms, then it is advised that you should immediately consult with the ayurvedic practitioner near you. Because only Ayurveda can treat your diseases from the root.

• Signs of Liver afflictions

• Swelling in the abdominal area and the legs
• Pain in stomach and ankles
• Yellowness on the skin
• Itchiness on the skin
• Lost appetite
• Nauseous feeling
• Repeated vomitings

• The genesis of Liver disease

• Too many tattoos on the body
• Tampering with the body through too many piercing activities
• Fluctuations in the weight
• Uncontrollable obesity
• Hereditary problems
• Abnormality in the immunity system

• Ayurvedic approach to treat the liver

As we know, ayurvedic science aims at treating the affliction in a way that it is not experienced again. So it makes use of natural treatment measures like the use of herbs and exercise or yoga.

• Healthy Diet

The liver can only function in the best possible ways if the healthy innards in the diet are included like:

• Olive Oil
• Dry Fruits like almonds, cashews and other nuts
• Green, leafy and fresh vegetables
• Fresh fruits
• Wheat

• Maintain Healthy Weight

The maintenance of a healthy weight is indispensable for the liver because the liver responds negatively to the adverse fluctuations in weight.

• Increase Physical Activities

If we maintain a good routine to do exercise or keep in touch with yoga then our body will naturally assume a healthy weight and well-functioning organs.

• Try Home Remedies

Do not always rely on medications or drug therapies for the treatment of liver diseases, one should also take into account several home remedies because the intake of Kadha and the ajwain water which is good for detoxifying the body do ease the functioning of the liver.

• Kutki

It is considered as the herb which is accountable for keeping the temperature of the body cool so its effects are counted as positive as far as the liver is concerned.

• Turmeric

The predominant reason for the maximum use of turmeric in Indian vegetables is that the turmeric does not only have antiseptic properties but when incorporated in food it aims at eliminating the harmful toxins from the body.

• Guduchi, Triphala & Aloe Vera

These herbs are known for enhancing the movement of the bowel, so they do aim at keeping the body cleanse by eliminating all the waste and harmful toxins from the body.

Takeaway

These measures can only work if one is not accustomed to a regular intake of alcohol. Because alcohol is known to produce negative effects on the liver health by making it severely scarred.