The gluten content which is available in wheat is associated with the proteins available in it which are accountable for energising the body. But sometimes, people are allergic to the gluten content and so they cannot eat the wheat. Following frequently asked questions are answered by the experienced and skilled ayurvedic doctor in Punjab.

• What is the ayurvedic perception of wheat?

According to the Ayurveda, wheat is a predominant food that every human being is supposed to have each time he is getting himself fed.

• Is there any required quantity of wheat intake as prescribed by the ayurvedic scriptures?

Since the paramount nature of the wheat, its quantity intake is not suggested in any of the ayurvedic textbooks. But yes! It is significantly mentioned that the wheat is sure to be incorporated in all the meals of the day.

• What is the connotation of the intolerance of gluten?

Gluten intolerance is deemed as one of the predominant types of the ajeerna. Ajeererna is nothing but a disorder that is related to digestion. The signs of the ajeerna vastly depend on the supremacy of the variegated doshas.

• What happens if Vata dosha is at the utmost superiority?

If the supremacy of Vata is coming to origin then the manifestation of gluten intolerance can be done in the following ways:

• Extreme headache that’s not getting even faded
• Severe pain in the abdominal area
• Bloating
• Significant weight loss
• Exhaustion and extreme exertion

• What if the pitta dosha is aggravated in case of gluten intolerance?

If the pitta dosha is prominent then the following symptoms are sure to be encountered by the sufferer:

• Diarrhoea
• Faeces may come up quintessentially smelly
• Abdominal Colic pain

• What if the Kapha dosha is domineering?

In case of the gluten intolerance, if the Kapha dosha is at its dominance, then it will come to origin in the following manner;

• The body may seem extremely heavy
• Allergies on the skin
• Problem of depression

• How does ayurvedic science aim at treating the individual :

Who is suffering from a wheat allergy?

&

Who cannot eat the products which do possess the gluten content?

If the individual is allergic to the wheat or he is restricted to eat any of the products which do contain the gluten, then the ayurvedic perception of treating this involves the use of variegated kinds of spices like:

• Asafoetida
• Black Cumin
• Carom Seeds
• Black Pepper
• Turmeric
• Nutmeg
• Basil
• Long pepper

• How are the problems of Celiac diseases addressed with the ayurvedic approaches?

Celiac diseases are associated with autoimmune disorders. The immunity in such cases is supposed to be ameliorated by using Bala along with Guduchi.

Takeaway

There are sundry ayurvedic herbs that do possess magical characteristics like Bala, Guduchi, Kutki, Golu Kola which help get rid of the health disorders. Also, it is suggested to avoid gluten if your body cannot tolerate it and do use ghee and the above-listed spices to enhance the functioning of your body.